Counseling and psychotherapy for individuals, couples and families


C - Sector Near Manisha Market Shahpura
Bansal, Super Speciality Hospital, Bhopal


10:30 AM - 3:00 PM

05:00 PM - 8:00 PM
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  • Deal With Negative Emotions by Visiting Physiatrist in Bhopal

    Deal With Negative Emotions by Visiting Physiatrist in Bhopal

    With changing lifestyle the burden of mental illnesses is rising day by day. The lack of proper treatment is a key reason behind severity of this condition. Mental health care is not always considered at par with physical health care. It is important to understand that both physical and mental conditions are important to live a healthier life. Mental issues make us helpless and we are not in a condition to take decisions of our life. Timely treatment of such conditions is very necessary. Psychiatrist in Bhopal has a vast experience in dealing such condition.

    An emotional sickness brings about powerlessness in person to adapt the standard of life. Mental disorders raise serious issues related to work life balance making the condition more stressful. Everyone’s life is filled with various ups and down. Several incidents leave a long lasting negative impact on person mind. Such incidents can give rise to a lot of problems. Dealing with all that can lead to difficult and unexpected emotions.

    Psychiatrist uses many forms of psychotherapy to help a person deal with such situation. These therapies change the behaviors and thoughts of the person. They perform medical and psychological tests to understand the mental state of the person. After the proper diagnosis of the situation, they develop proper treatment plan. Therapies and medications are carried out depending upon the condition of the patient. Psychotherapies carried out by them are done to discuss the feelings that are causing trouble. The treatment may last for few sessions or few weeks. Psychiatrist in Bhopal suggests certain tips that proves to be very useful in coping with such situation –

    • Accepting the problem is a great way to pave the way for better chances of recovery.
    • Openly express the feeling about the situations that are causing trouble.
    • Engaging yourself in different activities is also a great way to cope with the situation.
    • Staying in touch with loved ones is important to forget all worries. Keeping a healthy relationship with dear ones helps to stand strong in extreme conditions.
    • Adopting healthy self care options is also fruitful in getting a better life.


  • Psychotherapist in Bhopal Will Help You Build The Life You Want For Yourself

    Psychotherapist in Bhopal Will Help You Build The Life You Want For Yourself

    With our changing lifestyle many of us are suffering from certain mental and emotional problems. Therapies are proved to be a great way to help people in such situations. In order to reap the benefits of psychotherapy it is important to choose a psychotherapist. Psychotherapist in Bhopal has vast experience to help you make changes for the betterment of your life. Talking about your emotions and feelings to a supportive person will make you feel better.


    Psychotherapy is a collaborative treatment that is based on the mutual relation between an individual and psychologist. It is a supportive environment where you can talk about your feelings openly. Psychologist will work together to change the thought and behavior pattern that are keeping you away from feeling the best. Because of many misconceptions people usually feel reluctant to try it out. There are certain situations in life where psychotherapy can work and can provide the best results. There are some signs that could benefit you from this therapy –

    • Overwhelming, prolonged sense of sadness and helplessness.
    • Despite of your efforts and support from your family and friends, you are not able to get rid of your problems.
    • Difficulty in concentrating on work assignments and other daily activities.
    • Always a sense of excessive worry, expecting the worst.
    • Drinking too much alcohol, using drugs etc. that is harming you and people around you.

    These are symptoms that shows a person immediately need a therapy session. Medications also help in easing certain symptoms, but they have their own side effects. Therapies can be time taking and challenging but proves to be more effective. There are many different approaches to psychotherapy. The kind of treatment depends on variety of factors – current psychological research, psychologist theoretical orientation and what that works best for your situation.

    Psychologists may combine elements of several styles of psychotherapy. They don’t tie themselves to a particular approach instead they blend various elements that work best for the patient. Psychotherapist in Bhopal gives you tools for transforming your life and coping with what curveballs come your way.


  • Mental Hospital in Bhopal to Achieve Strength & Recovery from All Mental Disorders

    Mental Hospital in Bhopal to Achieve Strength & Recovery from All Mental Disorders

    Mental illnesses are becoming very common these days. These are caused by a combination of factors and cannot be prevented. These disorders are in fact more common than diabetes, heart disease, cancer etc. Major depression, bipolar disorder is leading causes of disability. These illnesses do not discriminate and can affect people of all ages and genders. Like chronic diseases it also requires ongoing treatment. Mental hospital in Bhopal offers various treatments to patients suffering from various kinds of mental disorders.

    Symptoms of mental illness –

    • Worried about mental health
    • Difficulty sleeping
    • Feeling sad
    • Hallucinating
    • Hearing voices
    • Low self esteem
    • Mood swings
    • Negative thinking
    • Racing thoughts
    • Self harm
    • Suicidal thoughts
    • Weight loss

    If something seems wrong and you are not sure what it means, have a look at these symptoms. This is clear indication that you are suffering from some kind of mental illness. When you or someone you know starts to feel mentally unwell, the first step is to take treatment from a specialist. After thorough diagnosis a doctor make an effective treatment plan based on particular pattern of symptoms.

    How is mental illness treated? –

    Treatment means something that can help you minimize the effects of illnesses and promote recovery. Clinical treatment generally takes place in mental hospital, where there is large number of professionals available.

    • Medication
    • Psychotherapy
    • Group Therapy
    • Day Treatment
    • Specific therapies like cognitive behavior therapy and behavior modification
    • Water therapy and massage
    • Creative therapy like music or play therapy
    • Hypnotherapy etc.

    Lot of things people can do for themselves to help recover for a more balanced life. Healthy eating, proper sleep, regular exercising is all important for a good mental health. Visiting mental hospital in Bhopal can help you in getting the learning skills to deal with stress, relationship problems, and other symptoms of illness. If you have more concerns about your illness speak to your doctor and enjoy a healthier and stress free life.


  • Get Best Support by Psychologist in Bhopal & Enjoy A Meaningful Life

    Get Best Support by Psychologist in Bhopal & Enjoy A Meaningful Life

    Many of us today feel lost and empty in this world of superficiality. In fact, a spiritual and meaningful life should be the core of healthy life. With ever increasing stress in everybody’s life sometimes it is really hard to know about the problem. It becomes hard to know that if it’s the time to go for taking a professional help. Psychologist in Bhopal thus plays a major role in providing best ways to enhance and maintain physical and mental health that promote honesty in daily life.


    The earlier the problem is diagnosed the easier it is to be treated. However, in many cases it is hard to find that whether we or any of our loved one is suffering from psychological problems. There are certain symptoms that make it easy to diagnose the condition –


    • Everything you are feeling is intense – Intense anger or sadness on a regular basis is a sure indication of an underlying condition. This intense form of anxiety can cause panic attacks and even cause you to avoid things.


    • Suffered from any kind of trauma - Relationship problem, financial problem, job related issues sometimes require counseling. If you are not engaging in your life you may want to speak to someone how the past events still affect you.


    • Recurrent headaches and rundown immune system – Stress can result in wide varieties of ailments. It can cause headaches, stomachaches, frequent cold and even diminished sex drive.


    • Feeling disconnected from beloved activities – If you have lost previous joyfulness and feeling a general sense of unhappiness all the time. This can be a reason of psychological problem.


    • Start overusing something to alleviate your problem – Many people turn to excessive use of alcohol, drugs and cigarettes to alleviate the symptoms. But this is not a correct way to get rid of this situation. By adopting such means the situation get even worse.


    Psychologist in Bhopal gives the best assistance to the people so that they can achieve their goals and improve in different aspects of life and prevent more serious problem in future.


  • Psychotherapist in Bhopal Providing Counseling and Therapy

    Psychotherapist in Bhopal Providing Counseling and Therapy

    Welcome to Dr. Satyakant Trivedi, a well-known Psychotherapist in Bhopal. Being one of the leading Psychotherapist, I have treated many patients till date and very popular among the people of Bhopal. I specialize in short and long-term counseling, cognitive behavioral therapy, couples counseling and specialist psychosexual therapy.


    There has been many researches that show that for therapy to be most effective, it requires a supportive, open and trusting relationship between therapist and patient. The aim of psychotherapy is to help you deal more effectively with your past and present challenges. With help of psychotherapy, you will be able to make decisions for your future and enhance your wellbeing. As a psychotherapist, I not only judge you or tell you what to do, but will simply work to understand you and then ask useful questions.  


     When people searches me over internet for psychotherapy, they normally search terms like :-


    ü  Stress Counseling


    ü  Anxiety


    ü  Panic Attacks


    ü  Underlying Fear


    ü  Sensitivities


    ü  Mind, Thoughts, Beliefs


    ü  Confusion


    ü  Relationship Counseling


    ü  Love & Addiction


    ü  Marriage Counseling


    ü  Drug Addiction


    ü  Self-Esteem


    ü  Self-Worth


    ü  Low Confidence


    ü  Anger Counseling


    ü  Depression Counseling


    ü  Loneliness


    ü  Lost, Stuck


    ü  Lack of motivation


    ü  Dyslexia


    ü  Workplace Counseling Services


    ü  Midlife Crisis


    ü  Changes & Transitions


    ü  Bereavement Counseling


    ü  Guilt & Shame


    ü  Difficult Feelings


    ü  Sexual Difficulties etc.


    Dr. Satyakant Trivedi Offers Mental Health counseling in Bhopal, Indore, Ujjain, Vidisha, Raisen, Sehore, Hoshangabad, Itarsi, Jabalpur, Bina, Sagar and other cities in M.P. If you are suffering from depression, stress, anxiety, drug addiction, sleep disorders or sexual problems, call him 8719838605 to book an appointment in advance.



  • Sleep Treatment in Bhopal by Dr Satyakant Trivedi

    Sleep Treatment in Bhopal by Dr Satyakant Trivedi

    We all have problems sleeping from time to time. Not only children, but adults also can have sleep problems depending upon the various reasons. Its impact on our daily lives depends on its frequency and severity. Visiting a psychologist in your city, you can have better treatment options which help you take sufficient sleep. In market, there are various kinds of sleeping pills and drugs available, but you need to visit a psychologist in Bhopal to get best treatment.   

    What Are Sleep Disorders?

    Sleep disorders are a group of conditions that affect the ability of a person to sleep.  Sleep problems in men and women can be a result of mental stress, depression, financial issues, hectic schedules, relationship issues, fear of future etc. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in India also.

    Different Types of Sleep Disorders are:

    • Insomnia
    • Sleep Apnea
    • Parasomnias
    • Narcolepsy

    General symptoms of sleep disorders include:

    • difficulty falling or staying asleep
    • daytime fatigue
    • lack of concentration
    • strong urge to take naps during the day
    • anxiety
    • depression

    Depending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day.

    Good sleep hygiene includes:

    • Keep to a regular bedtime schedule.
    • Before going to bed, try relaxation techniques, such as deep breathing, yoga, or meditation.
    • Follow a balanced diet.
    • Make sure your bedroom is dark, quiet, and cool.
    • Avoid substances that contain caffeine, such as coffee, tea, soft drinks, or diet pills.
    • Avoid alcohol and nicotine before bed.
    • Avoid napping during the day.
    • Avoid stressful activities and vigorous exercise for at least four hours before going to bed.
    • Change your bedroom, if you are unable to sleep there.

    The lack of sleep can have a negative impact on energy, mood, concentration, and overall health. Sleep treatment in Bhopal is available at Dr. Satyakant Trivedi clinic. He is very professional, friendly psychiatrist having treated many patients suffering from depression, stress, anxiety, OCD, Substance abuse and sleep problems etc.


  • Best Psychological Counselor in Bhopal Dr. Satyakant Trivedi

    Best Psychological Counselor in Bhopal Dr. Satyakant Trivedi

    A warm welcome to Dr. Satyakant Trivedi’ blog post. He is trusted source for psychotherapy and counseling in Bhopal. As a psychologist, he assists his patients to overcome psychological problems and live the normal life. My treatment will provide you with professional support when you feel anxious, stressed, depressed and low. My aim is to guide you towards reaching a unique perspective on life, by exploring your emotions and thoughts.


    When providing treatment/therapy for patients, I always become friendly and ask as many questions as I can. After asking questions, I go for the best possible treatment I can give you. If they have any questions, I clear it and make them feel relaxed.


    There are many reasons, why you should visit me –


    • A free initial telephone consultation

    • Advanced psychological therapy.

    • Practitioners with a minimum of 7 years post qualification experience

    • Same day appointments available

    • Your treatment is confidential


    Many a time, a patient think that his/her information regarding the treatment will be kept confidential or not? And for this reason he/she never visits a psychologist in Bhopal, but at my clinic the all information provided by is kept confidential. You need think others may know about your mental disease or disorder. Come to us and find a new hope for your life.


    We have a long-standing experience in offering a wide range of psychology, personal development and counseling to our patients in Bhopal, India. Our treatment is affordable and 100% effective. After visiting us, you will feel relaxed, concentrate well in your studies, work etc. After getting our treatment, you will enjoy your life.


  • Common Women Mental Health Issues: Tips by Dr. Satyakant Trivedi

    Common Women Mental Health Issues: Tips by Dr. Satyakant Trivedi

    Mental health issues are complex and the reasons to develop these issues are different. Depression - Some 10 to 15% of women will experience depression at some point in their lives. According to mental health counselors, we should find out the root cause of it at the earliest to overcome it. Sometimes women tend to view themselves more negatively than men, and they develop mental health issues.

    According to a study, women are up to 40% more likely than men to develop mental health conditions/problems.  It affects both women and men equally, but some are more common among women. It is also true that various social factors put women at greater risk of poor mental health than men.

    Here are some mental health issues a woman may suffer -

    • Depression
    • Anxiety
    • Dementia
    • Eating disorders
    • Post-traumatic stress disorder (PTSD)
    • OCD
    • Fear of future
    • Low self esteem
    • Stress
    • Sadness
    • Worthlessness
    • Lack of confidence


    Post-traumatic stress disorder - It is a type of anxiety disorder, a class of issues that also includes panic disorder, generalized anxiety disorder, phobias and separation anxiety disorder. As compared to men, women are more likely to develop it.

    It is natural for a person to feel depressed when she experiences a loss or death. But she may have a mental health problem if the signs below last for a long time.

    These are the signs that show a woman is feeling mental illness -

    • feeling sad most of the time
    • lack of energy for daily activities
    • thinking about death or suicide
    • difficulty sleeping or sleeping too much
    • difficulty thinking clearly
    • loss of interest in pleasurable activities, eating, or sex
    • physical problems, such as headaches or intestinal problems, that are not caused by illness
    • slow speech and movement

    If you are living in Bhopal, Jabalpur, Hoshangabad, Raisen, Sehore, Vidisha, Itarsi, Bina, Sagar or any city of M.P. always visit one of the best psychologists in Bhopal Dr. Satyakant Trivedi and treat mental health disorders. Call him 8719838605 or visit his website.


  • Tips for Keeping Good Mental Health

    Tips for Keeping Good Mental Health

    It’s important that you should take care of yourself and get the most from life. Nowadays, many people are running to their work and they have no time for their family, friends and other members. Sometimes, this kind of life can lead to mental illness in you or in your partner. There are many cases in which a couple separates just because they are unable to give time to each other. So keeping your mental health healthy and giving time in your relations is mandatory.

    What does it mean to be mentally healthy?

    If you are thinking, what a health mental state is? Good mental health isn't just the absence of mental health problems. The answer to this question is very simple; A healthy mental state is overall psychological well-being of a person. It is also the quality of your relationships, and your ability to manage your feelings and deal with difficulties. Anyone can live healthy if he/she can follow some tips.

    Here are some tips to keep your mental health fit -

    • Talk about your feelings
    • Care for others
    • Work on your strengths
    • Take time to laugh
    • Exercise on daily basis
    • Eat well
    • Sleep Well
    • Don't think too much about anything
    • Make Friends
    • Use Social Media Sites but for limited time in a day
    • Visit interesting places near you
    • Connect face-to-face with supportive people
    • Meet with your relatives
    • Play sports which you like most
    • Ask for help
    • Keep active
    • Do something you’re good at
    • Accept who you are

    Dr. Satyakant Trivedi is well-known psychiatrist in Bhopal, who have years of practical experience in dealing with Schizophrenia, Sleeping Disorders, Depression, Stress, Anxiety, Generalized Anxiety Disorder (GAD), Social Phobia, Oppositional defiant disorder (ODD), Obsessive-Compulsive Disorder (OCD), Childhood Obesity, autism spectrum disorder (ASD), borderline personality disorder (BPD), drug addiction etc.

    If you or someone you know are finding it difficult to manage mental health issues, visit a mental health counselor in your city and diagnose it. After the proper diagnosis, you can get best treatment also.


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